Bodywork x Emelda | Upper Body Workout | Life Inspired

19 April 2017

Take up the challenge with two upper body workouts that are sure to work up a sweat. The first targeting your chest and abs, while the second puts the triceps to work.

Related Show(s)

Feeding The Super Rich S2
Food

Feeding The Super Rich S2

Take up the challenge with two upper body workouts...

Home

SELLING LA S1

Take up the challenge with two upper body workouts...

Food

Chef’s Foodcation

Tuesday 7:30 PM (MY/SIN/HK)

Why not take a vacation the chef’s way?

Wellness

Mike Donavanik’s Extreme Burn

Just like the title says, Mike Donavanik's Extreme Burn:...

Food

Fisher’s Dinner

Tuesday 7:00 PM (MY/SIN/HK)

Take up the challenge with two upper body workouts...

Wellness

Sexy Abs with Kelly Rowland

Take up the challenge with two upper body workouts...

Home

Design Magazine ROOM S2

Friday 7:00 PM (MY/SIN/HK)

Sit back and relax as we show them how...

Home

Real Houses Of…

Thursday 10:00 PM (MY/SIN/HK)

Take up the challenge with two upper body workouts...

Wellness

Blast the Belly Fat

Saturday 6:00 AM (MY/SIN/HK)

Take up the challenge with two upper body workouts...

Wellness

Bollyfit

Sunday 6:00 AM (MY/SIN/HK)

Take up the challenge with two upper body workouts...

Food

Eat Me! The Most Beautiful Cakes

Take up the challenge with two upper body workouts...

Special

Shark Tank S4

Tuesday 9:00 PM (MY/SIN/HK)

Shark Tank, the critically-acclaimed reality show that has reinvigorated...

Food

Choccywoccydoodah S7

Sunday 9:00 PM (MY/SIN/HK)

Take up the challenge with two upper body workouts...

Food

Raymond Blanc: How to Cook Well

Sunday 10:30 PM (MY/SIN/HK)

Take up the challenge with two upper body workouts...

Style

This Old Thing

Saturday 10:30 PM (MY/SIN/HK)

Take up the challenge with two upper body workouts...

Travel

Great Escapes

Thursday 8:30 PM (MY/SIN/HK)

Take up the challenge with two upper body workouts...

Home

House Paradise S9

Take up the challenge with two upper body workouts...

Travel

Stopover: Switzerland

Welcome to the land of mountains, chocolates, culture and...

Home

Million Dollar Contractor S3

Tuesday 10:30 PM (MY/SIN/HK)

Take up the challenge with two upper body workouts...

Home

House Paradise S11

Wednesday 10:00 PM (MY/SIN/HK)

Take up the challenge with two upper body workouts...

Special

TASTEMAKERS Singapore 2016

Wednesday 9:30 PM (MY/SIN/HK)

Tastemakers Singapore 2016 brings to spotlight three inspirational individuals...

Style

Inside Asprey: Luxury by Royal Appointment

Saturday 9:00 PM (MY/SIN/HK)

Take up the challenge with two upper body workouts...

Food

Tom Kerridge’s Proper Pub Food

Sunday 10:00 PM (MY/SIN/HK)

Take up the challenge with two upper body workouts...

Home

Selling New York S1

In a city of over 8 million people, where...

Wellness

Namaste Yoga S3

Sunday 6:30 AM (MY/SIN/HK)

Take up the challenge with two upper body workouts...

Food

Girl Eat World

Thursday 8:00 PM (MY/SIN/HK)

Take up the challenge with two upper body workouts...

Home

Amazing Water Homes

Friday 10:00 PM (MY/SIN/HK)

Take up the challenge with two upper body workouts...

Food

Choccywoccy-doodah S5: Starstruck

Wednesday 8:00 PM (MY/SIN/HK)

The marvellous, maverick band of chocolatiers of Choccywoccydoodah are...

Travel

Stopover: Jakarta

Life Inspired’s signature travel series ‘Stopover’ returns with Indo-French...

Wellness

Sexy Abs Cardio Sculpt with Kelly Rowland

Saturday 6:00 AM (MY/SIN/HK)

Take up the challenge with two upper body workouts...

Style

Rizalman

Saturday 11:00 PM (MY/SIN/HK)

Take up the challenge with two upper body workouts...

Style

Alex Polizzi’s Secret Italy S2

Take up the challenge with two upper body workouts...

Food

Cake Walk: Wedding Cake Edition

Take up the challenge with two upper body workouts...

Home

Million Dollar Listing New York S3

Thursday 10:30 PM (MY/SIN/HK)

Take up the challenge with two upper body workouts...

Travel

Stopover: Penang

Take up the challenge with two upper body workouts...

Home

Top Million Dollar Agent

Thursday 9:00 PM (MY/SIN/HK)

Take up the challenge with two upper body workouts...

Special

TASTEMAKERS MALAYSIA 2015

Wednesday 9:30 PM (MY/SIN/HK)

Take up the challenge with two upper body workouts...

Food

Seoul Refined

Take up the challenge with two upper body workouts...

Home

House Paradise S10

Long-running Japanese home series hosted by famous personality Atsushi...

Food

Restaurant Startup S2

Take up the challenge with two upper body workouts...

Food

Singaporean Foodie, Finds Korean Food

Take up the challenge with two upper body workouts...

Home

Decked Out S4

Tuesday 10:00 PM (MY/SIN/HK)

DECKED OUT isn’t your typical construction show.

Food

Dining Innvasion

Wednesday 9:00 PM (MY/SIN/HK)

Take up the challenge with two upper body workouts...

Travel

Japan Authentic

Tuesday 10:00 PM (MY/SIN/HK)

Take up the challenge with two upper body workouts...

Style

The Legacy of Alexander McQueen

Take up the challenge with two upper body workouts...

Food

Tasteful Life

Take up the challenge with two upper body workouts...

Home

A Bryk At A Time S2

Wednesday 10:30 PM (MY/SIN/HK)

Follow Danielle as she chases a lifelong dream, all...

Style

Eva Herzigova and Milla Jovovich Through The Eyes of Peter Lindbergh

Saturday 9:00 PM (MY/SIN/HK)

Take up the challenge with two upper body workouts...

Home

Design My House

Friday 7:00 PM (MY/SIN/HK)

Take up the challenge with two upper body workouts...

Style

Jean-Paul Gaultier At Work

Saturday 9:00 PM (MY/SIN/HK)

Take up the challenge with two upper body workouts...

Travel

Style Like It S2

Saturday 10:00 PM (MY/SIN/HK)

Take up the challenge with two upper body workouts...

Food

Tasteful Life S2

Take up the challenge with two upper body workouts...

Food

Simply Italian

Take up the challenge with two upper body workouts...

Home

Selling New York S2

Friday 11:00 PM (MY/SIN/HK)

Take up the challenge with two upper body workouts...

Food

Restaurant Express with Robert Irvine

Friday 8:00 PM (MY/SIN/HK)

Take up the challenge with two upper body workouts...

Wellness

The Doctors S8

Monday 8:00 PM (MY/SIN/HK)

Take up the challenge with two upper body workouts...

Home

Open House Overhaul

Thursday 10:00 PM (MY/SIN/HK)

Take up the challenge with two upper body workouts...

Style

Takeover My Makeup Desk

Wednesday 7:00 PM (MY/SIN/HK)

Take up the challenge with two upper body workouts...

Travel

The Billion Dollar Hotel

Take up the challenge with two upper body workouts...

Special

TASTEMAKERS SINGAPORE 2015

Wednesday 9:30 PM (MY/SIN/HK)

Take up the challenge with two upper body workouts...

Special

TASTEMAKERS Malaysia 2016

Wednesday 9:30 PM (MY/SIN/HK)

Tastemakers Malaysia 2016 features the rising success of Fashion...

Travel

Lifestyle Advocates

Take up the challenge with two upper body workouts...

Food

What Shall We Eat Today?

Friday 10:00 AM (MY/SIN/HK)

Take up the challenge with two upper body workouts...

Home

Celebrity Motor Homes S2

Tuesday 10:30 PM (MY/SIN/HK)

Take up the challenge with two upper body workouts...

Wellness

Health Sanctuaries

Take up the challenge with two upper body workouts...

Home

House My Style

Thursday 9:30 PM (MY/SIN/HK)

Take up the challenge with two upper body workouts...

Special

TASTEMAKERS Indonesia 2016

Wednesday 9:30 PM (MY/SIN/HK)

This year, Tastemakers expands its talent pool to Indonesia...

Home

Design Star S8

Take up the challenge with two upper body workouts...

Food

Tom Kerridge’s Best Ever Dishes

Take up the challenge with two upper body workouts...