Hemsley + Hemsley: Healthy and Delicious

Premieres 9th April 2017

Sunday 10:00 PM (MY/SIN/HK)

30 minute

About The Show


EP 10

Make Ahead
Every Sunday, the Hemsleys sisters prepare a selection of nutrient rich recipes that will last them all week.

EP 9

Hot Day
On a hot day, foodie sisters Jasmine and Melissa Hemsley have just the menu to help you chill out with the optimum nutrition.

EP 8

When throwing a party it's easy for nutrition to take a back seat. Not so for Jasmine and Melissa who have come up with an impressive yet healthy menu.

EP 7

Family Food
It's hard to get children to always eat healthily but the Hemsley sisters have just the recipes to ensure your little ones enjoy their food while still getting optimum nutrition.

EP 6

Bake It
After stocking up on alternatives to flour, Jasmine and Melissa bake a cinnamon banana bread perfect for breakfast and ginger nut cookies for an afternoon snack.

EP 5

On the Go
The girls create healthy and clever nutrient rich recipes, including no fry muffin frittatas packed with fresh veggies and ingenious chicken noodle pots with spiralised veg.

EP 4

Home Comforts
Healthy home cooks Jasmine and Melissa Hemsley have the perfect recipes for when you're in need of a little comfort.

EP 3

Power Up
Foodie sisters Jasmine and Melissa Hemsley showcase ingenious and highly nutritious recipes that will put a spring in your step when you need to power through the day.

EP 2

Healthy eating sisters Jasmine and Melissa Hemsley cook up a feast of good-for-you recipes for when friends come round for dinner.

EP 1

Fire It Up
Healthy home cooks Jasmine and Melissa Hemsley create nutrient rich dishes that will warm you up on a cold day.